Our day to day activities can often times lead us forget the simple things that we should be focusing on for a better quality of life.   Each day on earth is a blessing and your thoughts will set the tone for what’s to come.  Here are a few daily reminders for each day that I find helpful in keeping me focused.

Positive Thoughts Brings Positive Actions

Always look at the upside of things and know that your circumstances could always be worse.  Understand that someone in this very moment would love to have all that you have.

You Are Amazing

No matter how you feel at the start of each day, take a moment to look in the mirror.  Admire and learn to love yourself more each day. You are beautiful, you are amazing and there is no one else like you.

You Are Good Enough

Realizing your self worth is something no one can take away from you.  Feel good and be excited about all that you are and all that you have to offer in this crazy world. Know that you are more than enough.

You Can Do All Things

Nothing is unattainable and you can have and be anything your heart desires.  Hard work and perseverance will take you far in life so strive to obtain all of your wants and dreams.  

Philippians 4:13

You Can’t Change The Past

Let go of things or people that may have hurt you in the past even removing disappointments that you may have caused to yourself.  Learn to live with no regrets rather view them as a learning experiences. Don’t dwell on things that you can’t change, instead live for where you are in the moment because tomorrow isn’t promised. 

Don’t Give Up

Despite trials and tribulations make the conscious decision to give life your all. You are stronger than you give yourself credit so push through the not so good days.

“The greatest weapon against stress is our ability to choose one thought over another.”  Life is all about choices, so choose healthy habits to create a happy life.