I got into juicing a couple of years ago as a way to supplement breakfast and eliminate those morning drinks that aren’t especially good for you.

Factors for anxiety are caffeine, sodas and fruit juices and who doesn’t love coffee or a glass of OJ at the start of the day. You can get creative with juicing and add your favorite veggies or fruit .


You will need:

2 Cucumbers
2 Green Apples
1 Bunch of Romaine Lettuce
1 Bunch of Kale
3 Handfuls Spinach
4 Celery Stalks
1 tablespoon of Stevia (optional)

(Organic ingredients should be used)

Add all ingredients to blender/ juicer and once done add Stevia if you prefer a bit sweeter.  

Pour in your favorite cup with a lid to take on the go and enjoy!!!